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Use cable machines to build muscle and burn fat to build a better body
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16 Best Cable Shoulder Exercises For 3D Delts - SET FOR SET
16 Best Cable Shoulder Exercises For 3D Delts - SET FOR SET
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Cassandra Martin on Twitter: "5. Single-Arm Cable Cross-Over You've already worked your front and side delts.This exercise is going to involve more of your rear delt. As you perform these cross-overs, focus
